Amount of Carotene, beta in Soup, vegetable beef, microwavable, ready-to-serve, single brand
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetable beef, microwavable, ready-to-serve, single brand there is 390 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Soup, vegetable beef, microwavable, ready-to-serve, single brand.
Peppers, sweet, red, freeze-dried
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42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Soup, vegetable beef, microwavable, ready-to-serve, single brand
Soup, vegetable beef, microwavable, ready-to-serve, single brand is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable beef, microwavable, ready-to-serve, single brand are listed below.
Water
|
88.6 g
|
88.6%
|
Energy (calorie)
|
44 kcal
|
|
Energy (joule)
|
184 kJ
|
|
Protein
|
6.2 g
|
6.2%
|
Total lipid (fat)
|
0.7 g
|
0.7%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
3.3 g
|
3.3%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Sodium, Na
|
376 mg
|
0.38%
|
Fluoride, F
|
42.7 µg
|
|
Vitamin A, RAE
|
33 µg
|
|
Carotene, beta
|
390 µg
|
|
Vitamin A, IU
|
650 IU
|
|
Fatty acids, total saturated
|
0.221 g
|
0.22%
|
Fatty acids, total monounsaturated
|
0.223 g
|
0.22%
|
Fatty acids, total polyunsaturated
|
0.112 g
|
0.11%
|
Cholesterol
|
3 mg
|
|
Nutrients in Soup, vegetable beef, microwavable, ready-to-serve, single brand